Satva.ai – Ayurveda & Yoga for anyone, anywhere
3-minute read. Authored by Suchitra Sathyanarayana | Happy New Year! I am excited to announce that Satva.ai is opening its doors after being in private …
Pranayama 101
3-minute read. Authored by Sonali Dash | Thanks to worldwide lockdowns and fear of Covid-19, many of us are dealing with constant anxiety. Pranayama – …
5 Causes & Remedies for Hair Loss
3-minute read. Posted by Dr. Gopalakrishnan Raman (B.A.M.S) | Hair loss is close to the heart for many. From 35 years men face a loss …
8 Remedies To Manage Acidity
3-minute read. Posted by Dr. Shallu Garg (BAMS, MD). 1 in 5 people suffer from acidity every week. There are many symptoms, but Ayurveda focuses …
Seamless And Symptomless Menopause With Ayurveda
2-minute read. Posted by Dr. Aruna Iyengar (B.A.M.S, M. Sc. Biochemistry) Women move to a new phase after menopause. According to research studies, women are …
Easy Ayurvedic Drink Recipes for Everyday Immunity
5-minute read. Posted by Dr. Divya P. S. (B.A.M.S) Building immunity is an everyday activity. Feels daunting? It can be as simple as fixing yourself …
6 Hurdles To Meditation & How To Cross Them
4-minute read. Posted by Ragu Ram, Certified Yoga Trainer & Director, Meiyogam, Yoga Institute in Chennai, India Better immunity comes with a calm mind. It …
Covid 19: Boost Immunity The Ayurvedic Way
4-minute read. Posted by Dr. Aruna Iyengar (B.A.M.S, M Sc Biochemistry) We are going through strange times. With this post, I want to help you …
Yoga for Women – The Krishnamacharya Way
7-minute read. This post is from our guest author Anupama Das, a certified Yoga therapist who has been practicing the Krishnamacharya tradition of yoga for …
5 Self Care Tips for Women from Ayurveda
This post is from our guest author Dr. Chethan Kumar (MD in Panchakarma) gives an overview basic self care that women should practice Working Women …