Pranayama 101
3-minute read. Authored by Sonali Dash | Thanks to worldwide lockdowns and fear of Covid-19, many of us are dealing with constant anxiety. Pranayama – …
Category: General Health
8 Remedies To Manage Acidity
3-minute read. Posted by Dr. Shallu Garg (BAMS, MD). 1 in 5 people suffer from acidity every week. There are many symptoms, but Ayurveda focuses …