Satva.ai – Ayurveda & Yoga for anyone, anywhere
3-minute read. Authored by Suchitra Sathyanarayana | Happy New Year! I am excited to announce that Satva.ai is opening its doors after being in private …
Category: Yoga
Pranayama 101
3-minute read. Authored by Sonali Dash | Thanks to worldwide lockdowns and fear of Covid-19, many of us are dealing with constant anxiety. Pranayama – …
6 Hurdles To Meditation & How To Cross Them
4-minute read. Posted by Ragu Ram, Certified Yoga Trainer & Director, Meiyogam, Yoga Institute in Chennai, India Better immunity comes with a calm mind. It …
Yoga for Women – The Krishnamacharya Way
7-minute read. This post is from our guest author Anupama Das, a certified Yoga therapist who has been practicing the Krishnamacharya tradition of yoga for …