6 Hurdles To Meditation & How To Cross Them
4-minute read. Posted by Ragu Ram, Certified Yoga Trainer & Director, Meiyogam, Yoga Institute in Chennai, India Better immunity comes with a calm mind. It …
Bringing the science of Ayurveda and Yoga to the world
4-minute read. Posted by Ragu Ram, Certified Yoga Trainer & Director, Meiyogam, Yoga Institute in Chennai, India Better immunity comes with a calm mind. It …
4-minute read. Posted by Dr. Aruna Iyengar (B.A.M.S, M Sc Biochemistry) We are going through strange times. With this post, I want to help you …